Tag Archives: nutrition

Tailwind Nutrition Final Update

Tailwind Nutrition I used the Tailwind Nutrition for several long day hikes, and a couple of overnight hikes. I only used it on one long ElliptiGo ride, I kept busting spokes on what seemed like every other ride and finally sold it. So while not an ultra runner or athlete by any stretch of the imagination, my goal was to find out how well it helped me maintain my energy and if it would keep me from having cramps afterwards. I am pleased to say it did a very good job for both. To read my final thoughts please click here.

Coy Boy

33Shake Energy Gels and Shakes

33Shake

33Shake Pre/Post Workout Shakes – Photo Courtesy of the 33Shake website

I have been running marathons and ultra-marathons since 1998 and I have refined my nutrition so that I understand what works for me.  This is a blessing and a curse because there are so many new products that launch each year to help runners achieve their best.  33Shake is one such company.  They make Chia Energy Gels and Pre/Post workout shakes.  I will be reviewing both of their products.  Read on for my initial thoughts.